Today's blog post
NorCal CrossFit September. 2nd 2014
WORKOUT FOR TUESDAY
3min Wall Ball
Schedule Change at Santa Clara for THIS WEEKEND 6th and 7th September
The gym will be closed due to a Lvl 1 Seminar being hosted. Feel free to visit one of our other locations. Thanks!
Schedule Change at RWC - NEW Class Times! Starts Sept 2nd!
Monday - Thursday 4pm, 5pm, 6pm and 7pm and Prep Course at 6pm.
Friday 4pm, 5pm, 6pm.
Additional 6pm Class starting at Santa Clara on 2nd September (Mon-Thurs)!
Summer Wrap up Challenge!
HERE are your teams!
More Challenge info HERE
Even MORE info HERE
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