A'S Game - Come join the fun!

Sunday Sept 7th at 1:05pm A's baseball game "CrossFit Day" at the stadium.
Tickets $22
WOD before the game that we get to watch including Neal Maddox, Wes Piatt, Gabe Subry, Margaux Alvarez, Chyna Cho, Ben Alderman, and our own Miranda Oldroyd, and Camille Leblanc. The wod will start at 10am.
If our gym has one of top 20 most people attending, we get to pick a person to compete in the wod with them.
Redwood City and Mtn View already have over 40 people signed up amongst the two gyms.
Money must be collected by noon THIS FRIDAY.
EMAIL SAM samstarlin@hotmail.com if you are interested!

LABOUR DAY SCHEDULE: Each gym will have a noon class ONLY! Sat/Sun schedule as usual.

Schedule Change at RWC - NEW Class Times! Starts Sept 2nd!

Monday - Thursday  4pm, 5pm, 6pm and 7pm and Prep Course at 6pm.

Friday 4pm, 5pm, 6pm. 

Additional 6pm Class starting at Santa Clara on 2nd September (Mon-Thurs)!

Summer Wrap up Challenge!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE

 

 

 

 
 
 
 
 
 
 
 

 

 


Posted on January 3, 2014


NorCal CrossFit Jan. 4th 2014

*PLEASE NOTE: There will NO Classes at San Jose on Saturday 4th (TOMORROW) due to the Fundraiser event.
Kids classes will begin January 6th!
--A COUPLE MINOR CHANGES FOR THE NEW YEAR--
*Open to kids between 6-12 years old
*Classes are MondayWednesday, and Thursday from 3:45 - 4:30 (Saratoga Ave box)
*Cost is $99/month for the children of current NorCal Members, $129/month for the general public
*Siblings join for 50% off: we want the ENTIRE family 
*Drop in classes are $10/child

EMAIL COACH SCOTT TO GET STARTED OR TO ASK ANY QUESTIONS YOU MIGHT HAVE --->kids@norcalcrossfit.com
 
NORCAL CROSSFIT WINTER FUNDRAISER!
 
Come down and support your local CrossFitters who are throwing down for a great cause tomorrow starting at 9am San Jose gym! Throw a few bucks in for the raffle, the prizes are really really awesome. One includes an Again Faster barbell and another a pair of INOV8 shoes!
 
Here is a LINK to the live scoredboard if you can't get down to the event.
 
WORKOUT FOR SATURDAY
 
Hand Crafted by your coach!

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A'S Game - Come join the fun!

Sunday Sept 7th at 1:05pm A's baseball game "CrossFit Day" at the stadium.
Tickets $22
WOD before the game that we get to watch including Neal Maddox, Wes Piatt, Gabe Subry, Margaux Alvarez, Chyna Cho, Ben Alderman, and our own Miranda Oldroyd, and Camille Leblanc. The wod will start at 10am.
If our gym has one of top 20 most people attending, we get to pick a person to compete in the wod with them.
Redwood City and Mtn View already have over 40 people signed up amongst the two gyms.
Money must be collected by noon THIS FRIDAY.
EMAIL SAM samstarlin@hotmail.com if you are interested!

LABOUR DAY SCHEDULE: Each gym will have a noon class ONLY! Sat/Sun schedule as usual.

Schedule Change at RWC - NEW Class Times! Starts Sept 2nd!

Monday - Thursday  4pm, 5pm, 6pm and 7pm and Prep Course at 6pm.

Friday 4pm, 5pm, 6pm. 

Additional 6pm Class starting at Santa Clara on 2nd September (Mon-Thurs)!

Summer Wrap up Challenge!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE