Fitness Wave Body Fat Testing 

 
Another round of hydrostatic body fat testing is here! Please view the link below to sign up:

http://www.fitnesswavenorcal.com/calendar.html

Wednesday Aug 6 - San Jose

Thursday Aug 7 - Santa Clara 

Friday Aug 8 - Mountain View


 
 
 
 
 
 
 
 

 

 


Posted on January 3, 2014


NorCal CrossFit Jan. 4th 2014

*PLEASE NOTE: There will NO Classes at San Jose on Saturday 4th (TOMORROW) due to the Fundraiser event.
Kids classes will begin January 6th!
--A COUPLE MINOR CHANGES FOR THE NEW YEAR--
*Open to kids between 6-12 years old
*Classes are MondayWednesday, and Thursday from 3:45 - 4:30 (Saratoga Ave box)
*Cost is $99/month for the children of current NorCal Members, $129/month for the general public
*Siblings join for 50% off: we want the ENTIRE family 
*Drop in classes are $10/child

EMAIL COACH SCOTT TO GET STARTED OR TO ASK ANY QUESTIONS YOU MIGHT HAVE --->kids@norcalcrossfit.com
 
NORCAL CROSSFIT WINTER FUNDRAISER!
 
Come down and support your local CrossFitters who are throwing down for a great cause tomorrow starting at 9am San Jose gym! Throw a few bucks in for the raffle, the prizes are really really awesome. One includes an Again Faster barbell and another a pair of INOV8 shoes!
 
Here is a LINK to the live scoredboard if you can't get down to the event.
 
WORKOUT FOR SATURDAY
 
Hand Crafted by your coach!

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Fitness Wave Body Fat Testing 

 
Another round of hydrostatic body fat testing is here! Please view the link below to sign up:

http://www.fitnesswavenorcal.com/calendar.html

Wednesday Aug 6 - San Jose

Thursday Aug 7 - Santa Clara 

Friday Aug 8 - Mountain View