Schedule Change due to the CrossFit Games (Thursday 24th -Sunday 27th July):

 

San Jose

 

Closed Half Thurs (after noon class) - Sunday

 

Santa Clara

 

Closed Half Thurs (after noon class) - Sunday

 

Mountain View

Closed Half Thurs (after noon class) - Sunday
 
Redwood City
 
Thursday full schedule, Fri noon and 4.30pm only. Closed Sat/Sun
 
 
Coming to the Games!?
 
If you are a member of ANY of our NorCal gyms and you are coming to the games, we want to be able to get hold of you while we are down there to let you know where our crew will be etc! Please email scott@norcalcrossfit.com and he will put you on his contact list!
Thanks!
 


 
 
 
 
 
 
 
 

 

 


Posted on December 25, 2013


NorCal CrossFit Dec. 26th 2013

No days off for this guy. Oakes setting up for a PR clean and Jerk on Christmas Day (Successful lift!)

We hope you all had an amazing Christmas day relaxing, eating; or whatever it is you enjoy doing on Christmas! You have a few days left of 2013, take these days to reflect on your year; did you achieve everything you thought or wanted to? Did you set out goals? Write it down, celebrate your successes and face up to your failures for the year. What were your obstacles if you had any? Then make a list of what you want for next year. Make some huge dream goals and make some realistic ones, you can make adjustments after you have your list! Share your list with your loved ones so you have some one to be accountable to. Or better yet, make a few together so you have some shared dreams and goals to achieve as a team. Have fun!

Workout for Thursday

 

Coaches Choice

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Schedule Change due to the CrossFit Games (Thursday 24th -Sunday 27th July):

 

San Jose

 

Closed Half Thurs (after noon class) - Sunday

 

Santa Clara

 

Closed Half Thurs (after noon class) - Sunday

 

Mountain View

Closed Half Thurs (after noon class) - Sunday
 
Redwood City
 
Thursday full schedule, Fri noon and 4.30pm only. Closed Sat/Sun
 
 
Coming to the Games!?
 
If you are a member of ANY of our NorCal gyms and you are coming to the games, we want to be able to get hold of you while we are down there to let you know where our crew will be etc! Please email scott@norcalcrossfit.com and he will put you on his contact list!
Thanks!