Aerobic Capacity Seminar with Coach Chris Hinshaw  

Saturday, August 23,  2014 at NorCal CrossFit Santa Clara

Summer Wrap up Challenge!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE

 

 
 
 
 
 
 
 
 

 

 


Posted on November 2, 2013


NorCal CrossFit Nov. 3rd 2013

Schedule for the Weekend

Sunday San Jose: NO Open Gym

* All Other gyms open as usual

How is Helen still smiling while pulling a sled!? Comp Club putting in some extra work on a Saturday morning. If you want to know more about this club, send Mickey@norcalcrossfit.com an email.

Workout for Sunday

show up to find out!

Leave a Comment:

Aerobic Capacity Seminar with Coach Chris Hinshaw  

Saturday, August 23,  2014 at NorCal CrossFit Santa Clara

Summer Wrap up Challenge!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE