Aerobic Capacity Seminar with Coach Chris Hinshaw
Saturday, August 23, 2014 at NorCal CrossFit Santa Clara
Summer Wrap up Challenge!
HERE are your teams!
More Challenge info HERE
Even MORE info HERE
Posted on December 21, 2013
SEVENTH DAY OF NORCAL CHRISTMAS
7th Day of NorCal Christmas Cash Out: 400m Prowler Push
Workout of coaches choice!