Spring Fitness Wave Schedule
 
Wed May 7th @ San Jose
Thurs May 8th @ Santa Clara
Fri May 9th @ Mtn View 

Sign up at the link below!
http://www.fitnesswavenorcal.com/calendar.html

 

 

 

 


Posted on December 21, 2013


NorCal CrossFit Dec. 22nd 2013

Comp Club getting huge with some extra bench press training!
Strength club hitting up chain resisted high box squats

SEVENTH DAY OF NORCAL CHRISTMAS

7th Day of NorCal Christmas Cash Out: 400m Prowler Push

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Workout of coaches choice!

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Spring Fitness Wave Schedule
 
Wed May 7th @ San Jose
Thurs May 8th @ Santa Clara
Fri May 9th @ Mtn View 

Sign up at the link below!
http://www.fitnesswavenorcal.com/calendar.html