Schedule Change due to the CrossFit Games (Thursday 24th -Sunday 27th July):

 

San Jose

 

Closed Half Thurs (after noon class) - Sunday

 

Santa Clara

 

Closed Half Thurs (after noon class) - Sunday

 

Mountain View

Closed Half Thurs (after noon class) - Sunday
 
Redwood City
 
Thursday full schedule, Fri noon and 4.30pm only. Closed Sat/Sun
 
 
Coming to the Games!?
 
If you are a member of ANY of our NorCal gyms and you are coming to the games, we want to be able to get hold of you while we are down there to let you know where our crew will be etc! Please email scott@norcalcrossfit.com and he will put you on his contact list!
Thanks!
 


 
 
 
 
 
 
 
 

 

 


Posted on December 6, 2013


NorCal CrossFit Dec. 7th 2013

Jason and Ashley in Seattle for a Lvl 1 Seminar, life is good - don't forget it! Post caption to comments (too.many.good.ones!)
As a community, we have accomplished so many amazing things: the hiring of several new coaches to help increase your CrossFit knowledge and positively enhance your NorCal experience, loads of new members, and the opening of several NorCal locations throughout the world, These are several opportunities that definitely need to be celebrated! We are very fortunate to be a part of such an amazing community of movers and pushers…so why not celebrate our achievements together!

Because its a holiday "Party & Potluck" we ask that you bring a dish that comfortably serves 8-10 people. This can be an either an appetizer, an entree, or a dessert to share. After all it's the holiday season - a season of thanks, a season of giving, and a season of togetherness. At our Holiday Party and Potluck, why not do it all? 

In order to get proper headcount, please RSVP before December 12, 2013 by signing up on the NorCal CrossFit Holiday Potluck Sheet

Last year, we sent donations and proceeds to the Second Harvest Food Bank which was a real success!

This year we want to shoot for something more grandiose! We’re going to participate in a wonderful cause, Toys for Tots. We highly encourage you to participate and bring an unwrapped toy to make a difference in a child’s life this holiday season. As CrossFitters, we enjoy the thrill of challenges. T.P.C would like to challenge the gym to pursue a goal of 200 toys. Our holiday parties have been a success the last two years, so let's set the bar even higher this time. Here at NorCal we do things big! Come be a part of a long lasting tradition because #itsgoingtobeepicRemember Save the date, Sign-Up, BRING A TOY and we hope to see you there! 

Peace, Love, and Soul 

T.P.C

The Party Committee

WORKOUT FOR SATURDAY:

10 Box Jumps (24)

10 Strict HSPU

10 Box Jumps

10 Clusters (135/95)

10 Box Jumps

10 DB Walk over box

10 Box Jumps

10 DB Walk over box

10 Box Jump

10 Clusters (135/95)

10 Box Jump

10 Strict HSPU

10 Box Jump

Leave a Comment:

Schedule Change due to the CrossFit Games (Thursday 24th -Sunday 27th July):

 

San Jose

 

Closed Half Thurs (after noon class) - Sunday

 

Santa Clara

 

Closed Half Thurs (after noon class) - Sunday

 

Mountain View

Closed Half Thurs (after noon class) - Sunday
 
Redwood City
 
Thursday full schedule, Fri noon and 4.30pm only. Closed Sat/Sun
 
 
Coming to the Games!?
 
If you are a member of ANY of our NorCal gyms and you are coming to the games, we want to be able to get hold of you while we are down there to let you know where our crew will be etc! Please email scott@norcalcrossfit.com and he will put you on his contact list!
Thanks!