Schedule for this weekend (Sat 2nd - Sun 3rd Aug)

We have a Lvl 1 Seminar at Santa Clara and an Olympic Lifting Seminar at San Jose. Thank you for understanding!

San Jose

Saturday AND Sunday: 7am and 8am (outside front) only

* There will be a yoga session on SUNDAY at 10am in Lick Mill Park in Santa Clara.

Santa Clara

Saturday AND Sunday: 7am only

Fitness Wave Body Fat Testing  

Another round of hydrostatic body fat testing is here! Please view the link below to sign up:

http://www.fitnesswavenorcal.com/calendar.html

Wednesday Aug 6 - San Jose

Thursday Aug 7 - Santa Clara 

Friday Aug 8 - Mountain View


 
 
 
 
 
 
 
 

 

 


Posted on November 23, 2013


NorCal CrossFit Nov. 24th 2013

Apologies to all those people who showed up this morning at San Jose and were unable to perform the Yolanda workout. We dropped the ball and didn't update the fact that we have a lvl one Seminar going on at San Jose this weekend. We are really sorry, it won't happen again! Thanks to Coach Danny and Scott for improvising and giving you guys a good workout any way!

On that note, there will ne NO Open Gym at San Jose tomorrow (Sunday 24th November).

Big Shout Out to Janet who is heading over to the Phillipines tonight to help start up a new NorCal HGST Facility that is servicing 10,000 employees! We look forward to hearing updates and seeing some pics!

Well done to Z and Helen on their second place at the Jigsaw Comp today! Nice work ladies! 
At HGST having a CrossFit breakfast Corporate style.
Please note Jonji's blue steel face. Good looks like that don't come easy.
Alex's mustache is amazing as well. It's a commitment. - Jason
Workout for Sunday:
Come in and find out ;-)

 

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Schedule for this weekend (Sat 2nd - Sun 3rd Aug)

We have a Lvl 1 Seminar at Santa Clara and an Olympic Lifting Seminar at San Jose. Thank you for understanding!

San Jose

Saturday AND Sunday: 7am and 8am (outside front) only

* There will be a yoga session on SUNDAY at 10am in Lick Mill Park in Santa Clara.

Santa Clara

Saturday AND Sunday: 7am only

Fitness Wave Body Fat Testing  

Another round of hydrostatic body fat testing is here! Please view the link below to sign up:

http://www.fitnesswavenorcal.com/calendar.html

Wednesday Aug 6 - San Jose

Thursday Aug 7 - Santa Clara 

Friday Aug 8 - Mountain View