Spring Fitness Wave Schedule

 
Wed May 7th @ San Jose
Thurs May 8th @ Santa Clara
Fri May 9th @ Mtn View 

Sign up at the link below!
http://www.fitnesswavenorcal.com/calendar.html

 

NorCal CrossFit Games Regionals Tickets!

Come watch and support Jason, Garret, Molly, Team NorCal and Team Mountain View throwdown at the NorCal CrossFit Games Regionals!

BUY TICKETS HERE!!!

 

 

 

 


Posted on October 31, 2013


NorCal CrossFit Nov. 1st 2013

Introducing......Ladies Night!

Starting November we are going to tackle a 'girl workout' benchmark on the first Wednesday of every month! There are a couple of ways to participate. Attend class as usual, as it will be programmed into the general classes, OR; attend class as usual and sign up/post your score here! We have set up a seperate leader board just for 'Ladies Night' so if you are that way inclined you can 'leader board' each month and have bragging rights with your buddies from the other locations when you beat them! 
What do you think the first workout will be?

Halloween at NorCal!

Seminar Reminders

FREE Clean and Jerk Seminar at Santa Clara 7-8.30am Saturday with DH and Danny. Email DH@NorCalcrossfit.com to register a spot

$25 Clean Clinic at Santa Clara at 11am Saturday with Ian. Email Ian@NorCalCrossFit.com to register.

Workout for Friday:

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Spring Fitness Wave Schedule

 
Wed May 7th @ San Jose
Thurs May 8th @ Santa Clara
Fri May 9th @ Mtn View 

Sign up at the link below!
http://www.fitnesswavenorcal.com/calendar.html

 

NorCal CrossFit Games Regionals Tickets!

Come watch and support Jason, Garret, Molly, Team NorCal and Team Mountain View throwdown at the NorCal CrossFit Games Regionals!

BUY TICKETS HERE!!!