SIGN UP HERE!

Summer Wrap up Challenge - Last Week!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE

 

 

 

 

 
 
 
 
 
 
 
 

 

 


Posted on June 2, 2014


NorCal CrossFit June. 3rd 2014

These guys had a bunch of fun this weekend representing NorCal! 

 

Redwood City training hard and having fun too!!

 

WORKOUT FOR TUESDAY

3 KB Swings (32/24)

4 Box Jumps (24)

5 Pushups

AMRAP 3min

Rest 1min

3 Rounds

 

Leave a Comment:

SIGN UP HERE!

Summer Wrap up Challenge - Last Week!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE