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Posted on May 3, 2014


NorCal CrossFit May. 4th 2014

REMINDER: Schedule Change this weekend 

Santa Clara is CLOSED Saturday and Sunday due to a Lvl 1 Seminar. 

Please visit one of our other locations, thank you for understanding!

The HGST crew celebrating Mikes Birhtday with a perfectly programmed "50's" workout!

 

WORKOUT FOR SUNDAY

Coaches Choice

OR

Attend Open Gym and practise a weakness 

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SIGN UP HERE!

Summer Wrap up Challenge - Last Week!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE