Fitness Wave Body Fat Testing 
 
Another round of hydrostatic body fat testing is here! Please view the link below to sign up:

http://www.fitnesswavenorcal.com/calendar.html

Wednesday Aug 6 - San Jose

 

Thursday Aug 7 - Santa Clara 

 

Friday Aug 8 - Mountain View


 
 
 
 
 
 
 
 

 

 


Posted on November 9, 2013


NorCal CrossFit Nov. 10th 2013

Schedule for Monday

Mountain View: 7am, 8am, 9am, Noon, 4.30pm, 5.30pm and 6.30pm

San Jose: 6am, 7am Noon, 4.30pm, 5.30pm, 6.30pm

Redwood City: 7am, Noon, 4.30pm, 5.30pm, 6.30pm

Santa Clara: 6am, 7am, Noon, 4.30pm, 5.30pm, 6.30pm

 

Welcome to the NorCal Family!

 

 

Some of our prep course graduates from Mountain View and San Jose this week. Welcome to the Family guys!
Workout For Sunday:
* Fun Fun Fun designed by your coach!

 

 

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Fitness Wave Body Fat Testing 
 
Another round of hydrostatic body fat testing is here! Please view the link below to sign up:

http://www.fitnesswavenorcal.com/calendar.html

Wednesday Aug 6 - San Jose

 

Thursday Aug 7 - Santa Clara 

 

Friday Aug 8 - Mountain View