Schedule Change at MV during the new renovations

Monday 8th - Thursday 11th 7am 8am 12pm 4pm 5pm 6pm 7pm (on ramp) back gym
Friday 12th 7am 8am 12pm 4pm 5pm 6pm back gym 
No barbell Tuesday 9th and Thursday 11th 

Summer Wrap up Challenge!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE

 

SIGN UP HERE!

 

 

 
 
 
 
 
 
 
 

 

 


Posted on November 9, 2013


NorCal CrossFit Nov. 10th 2013

Schedule for Monday

Mountain View: 7am, 8am, 9am, Noon, 4.30pm, 5.30pm and 6.30pm

San Jose: 6am, 7am Noon, 4.30pm, 5.30pm, 6.30pm

Redwood City: 7am, Noon, 4.30pm, 5.30pm, 6.30pm

Santa Clara: 6am, 7am, Noon, 4.30pm, 5.30pm, 6.30pm

 

Welcome to the NorCal Family!

 

 

Some of our prep course graduates from Mountain View and San Jose this week. Welcome to the Family guys!
Workout For Sunday:
* Fun Fun Fun designed by your coach!

 

 

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Schedule Change at MV during the new renovations

Monday 8th - Thursday 11th 7am 8am 12pm 4pm 5pm 6pm 7pm (on ramp) back gym
Friday 12th 7am 8am 12pm 4pm 5pm 6pm back gym 
No barbell Tuesday 9th and Thursday 11th 

Summer Wrap up Challenge!

HERE are your teams!

More Challenge info HERE

Even MORE info HERE

 

SIGN UP HERE!