Posted on February 27, 2014
Santa Clara will be having a 6am class during the Open on Fridays. It starts TOMORROW!
HUGE Congratulations to Garret for doing NorCal proud and taking out 14.1 against Marcus Hendren! If you missed the live coverage you can watch the archived footage HERE
Community/Progenex Open Workout 14.1 Reminder
We will be programming 14.1 for Saturday. If you want to join in the fun, together with Progenex, we are having a community workout followed by lunch (provided) at our San Jose location.
Sign up HERE to get put into heat times. We will be closing entry for this tomorrow at noon. So get in now!
ALL of our other locations will have a 7am and 8am class Only.
Redwood City will be having an 8am only.
WORKOUT FOR FRIDAY
5 Power Clean (135/95lbs)
What is remaining of each minute perform as many double unders as possible