Posted on February 18, 2014
This video is so great. Not because Jason looks like a complete doufus, that is great too :-)
Being from New Zealand I know how serious the Haka is taken as a cultural performance/historical war dance. It was cool to see it shared with visitors and even have one created for our gym!! A huge honour.
Jason and Rusty did a great job performing it with the intensity it deserved! Jason's face when he made the lift was priceless! New warm up routine at NorCal?
WORKOUT FOR WEDNESDAY
2 Hang Power Clean
3 Power Clean
Rest 2min between sets