NorCal CrossFit February 24th 2012

02/23/2013

Hope your having a great Saturday, for those of you who hit the workout today.....how are your legs feeling!

Normal Schedule for Tomorrow

Lets get Better session today!

Congratulations on your first Muscle Ups! We also had a handful of people learn the HandStand Push Up and everyone walked away learning a little something. Get excited for the next session.

Comments

Jonji

02/23/2013 7:51pm

Niiiiice! Check that one off your bucket list, guys!

Jeni

02/23/2013 9:23pm

Woohoo! Nice work guys!

Laura

02/23/2013 10:44pm

Awesome job guys! What a great chance to work on those skills. Great turnout :)

02/24/2013 12:21pm

Awesome work guys!!

Sal

02/24/2013 5:45pm

Good work everyone in the pictures. Special shout out to everyone who came to SC for yesterdays long wod. Everyone did great!

Molly Biss

02/24/2013 9:04pm

Congrats to the MuPs guys!

NorCal CrossFit February 24th 2012

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